Beer, an alcoholic beverage, is also called “liquid bread” due to its common ingredients of barley malt,…
HEALTH
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I love the gym. I love the sense of order: plates lined up here, cardio machines there,…
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Even if you have diabetes, you don’t need to say goodbye to your sweet tooth just yet!…
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Chana, also known as Bengal Gram or Chickpea, is a go-to protein source for vegetarians and vegans.…
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It’s no secret that the care home business feels the effects of the UK’s inflationary price hikes…
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Looking at the world around us, happiness may seem an unattainable goal. As we move into the…
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Chronic pain can feel debilitating, as the intense pain can impact a person’s daily life and may…
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One bite of these Copycat Peanut Butter Cups with Vanilla Shakeology is like tasting confection perfection: The…
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Black rice has many names, such as forbidden rice, purple rice, and emperor’s rice. There are over…
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On a recent trip to Los Angeles, I got a chance to try my first bootcamp class…