Six Senses has introduced the much-loved and well-established Vana into its portfolio. The ethos is to immerse visitors into a customized wellness journey the place historic knowledge meets innovation. Named after the sal forest it takes refuge in and unfold over 21 acres, Six Senses Vana goals to guard and nurture, offering house to find and flourish. Ayurveda, Yoga, Tibetan Medication, and Pure Therapeutic Therapies mix with a wealthy day by day exercise schedule and customized help. Nourishing meals, together with an Ayurvedic specialty restaurant; therapies, together with acupuncture, reflexology, and pure alignment; and a kind-hearted crew full the retreat. In contrast to anyplace else, the magic lies in the way in which these parts are fused collectively to finest profit visitors, primarily based on their present frame of mind and physique, and private objectives for the keep.
“From the second you arrive, when your brow is dotted with crimson, and also you don your loose-fitting kurta pajamas, to the second you permit, and your wrist is tied with a red-string blessing, this soothing house serves as a leveler, the place you’ll be able to come as you’re and join to one another and nature with out hindrance,” says Normal Supervisor Jaspreet Singh. “Even if you’re a daily retreat-goer, everybody is exclusive; subsequently, Six Senses Vana approaches your well being and wellness in a approach that’s distinctive to you.”
The inspiration
There is no such thing as a one widespread goal, and retreats will fluctuate relying on the size of keep, how deep visitors want to go, and the extent of independence or help they really feel they want. Each keep contains full-board lodging and customized vitamin, day by day retreat actions, wellness session and screening, and apparel to put on.
Elevating the expertise
Visitors can increase the affect with non-obligatory extras reminiscent of Refined Energies therapies, acupuncture, reflexology, realignment, or a pampering mani-pedi.
Including intention
There’s additionally the choice to tailor the itinerary by selecting a program primarily based on a selected wellness intention, with diagnostics and focused steerage from the specialists:
Sleep: Monitoring sleep patterns and serving to visitors to reset by means of therapies and therapies that can embody yoga Nidra, holistic massages, night-time soporific drinks, and extra.
Detox: With a curated meal plan, Ayurvedic therapies, therapies to sluggish the combat/flight response, and digital detox, vitality ranges will reset, bringing newfound readability.
Weight administration: A mindset reset serving to visitors obtain gradual weight reduction, or acquire, by means of health actions, stimulating physique therapies, meditation, biohacking, and a customized meal plan.
Yoga: For freshmen and improvers within the motherland of mantras, delivered by a novel crew of instructors, with non-public periods, guided meditation, and breathwork with signature massages and vitality therapies.
Ayurveda: Therapies are delivered by docs and therapists to heal imbalances within the physique’s doshas.
Tibetan Medication: Six Senses Vana is without doubt one of the few locations on the planet the place Sowa Rigpa is formally provided in its full avatar.
By introducing excessive tech to the excessive contact retreat journey at Six Senses Vana, visitors will relieve widespread points like again ache and irritation and luxuriate in a kick begin to their therapeutic course of. Compression remedy, heated again belts, and therapeutic massage percussion units might be accessible on arrival to take the sting off the lengthy journey. The wellness screening measures 40 biomarkers and, when coupled with the physician’s session, provides science to historic knowledge. Visitors can even take pleasure in multi-sensory therapies as they float within the heat of the Watsu pool or meditate to Raag remedy, the place the tranquil, hypnotic sounds of the flute carry out constructive feelings.
Six Senses Signature Experiences
Near Rishikesh, the birthplace of yoga, and north of Dehradun on the method to the Himalayas, loyal visitors have loved Vana as a sanctuary for rebalancing, therapeutic, and studying because it first opened in January 2014. The unique intention, together with the present crew, stays principally unchanged below the Six Senses model. The possession of Six Senses additionally stays with Veer Singh Ji. His deep curiosity in and respect for sustainable farming, conventional knowledge, and nature will proceed to be nurtured.
What modifications is the model’s imaginative and prescient to deepen and strengthen the present providing, complement it with signature experiences it has efficiently tried and examined all over the world, and convey it to a broader world viewers. Along with the above applications, visitors can get artistic on the Alchemy Bar to make their very own spa merchandise in accordance with their dosha sort. For the primary time, there may also be actions geared toward youngsters aged six and above to be taught and thrive with Develop With Six Senses. Launched later in 2023, this program will current studying alternatives that assist youngsters navigate and derive which means from their pure environment by means of artwork, music, motion, storytelling, and newly constructed interactive areas.
As a social and gathering house, the bar will serve wholesome drinks, shrubs, and tonics. Together with a way of life idea retailer for sustainable vogue and spa merchandise, there may also be a Cinema Paradiso and courts for numerous ball video games. Arts, music, exhibitions, and performances may also add to the wealthy cultural programming.
